Rebekah Ferral: Offering A Scientific Approach to Nutrition

Health problems today are so diverse.  Chronic, systemic, undiagnosed, there are so many that are of unknown causes.  Many of them have traits in common.  The diets required are so extreme!  I believe that there are still unifying factors to these illnesses.  Each case is unique, but some aspects are the same.  For example, a person may have a unique diet, but the social aspect of dealing with a diet is the same for a variety of restricted diets.  Someone may have a long list of symptoms.  However, at the base of it, they are sick and tired.  I hope that the journey I have been on will be an encouragement to you and help you on yours.



Recipes

Healthy eating does not have to mean compromising taste. I decided to create my own recipes that were mouth watering, appealing to the eye, and beneficial to my body.

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